You were not created to be a slave to an organism.
When the histamine wears off, and the organisms become uncomfortable, you need to repeat the cycle.
This is called "addiction".
They are not your friends.
They do not benefit you.
They benefit themselves.
Your body does not need help digesting, unless you are putting in toxic, undigestible, destructive matter; aka, plants.
Organisms aren't the only reason for a histamine release... stay tuned for more.